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Dangerous Curves Ahead!
Rochelle Aytes pauses, then laughs because she knows what she’s about to say next will be quite grating. “I’m slim... -
Eat Your (Frozen) Vegetables!
You could continue to buy frozen fruits and vegetables in plastic bags. But why? Freezing is an excellent way to do... -
Up, Up and Away: Above Albuquerque
We struggled out of bed at 4:30 a.m., sleepy-eyed, grumbling and hungry. The early-morning Albuquerque air was surprisingly chilly. I’ve... -
Fantasia Shares Her Story and Talks Suicide Attempt
Fantasia Barrino’s recent suicide attempt shines the light on the myth of the strong black woman. See her story in... -
Lovestruck: Girl’s Best Friend?
Is getting a dog a good way to prepare yourself for a relationship? One woman thinks so Share and Enjoy: -
Walk New York to L.A.: Real Bodies, Real Workout Clothes
Active women come in all sizes. Here’s how to find fitness clothes that are flattering, functional and fun. Share and... -
New Study Proves Chocolate is Good for the Heart
Who says chocolate has to be a guilty pleasure? See how it helps the heart. Share and Enjoy: -
Women Taking Greater Control of Our Finances
Women are more actively involved in financial matters than ever before. We aren’t surprised. Here’s why. Share and Enjoy: -
Cholesterol-Lowering Shopping Tips
Lowering your cholesterol means limiting the grams of fat you eat (particularly saturated and trans fat), cutting back on protein... -
In the Next Issue of Heart & Soul
In the August/September 2010 issue of Heart & Soul (on newsstands July 23) • Sizzling Celebrity Bodies • Fighting Fat With Michelle... -
2010 Fitness Challenge: Walk NYC to L.A. With Heart & Soul
Are you ready to shape up, get healthy and accept a challenge? Then lace up your shoes, put on your... -
To Mammogram or Not to Mammogram
The new mammography guidelines from the U.S. Preventive Services Task Force have left women confused, frustrated and in some cases... -
Walk New York to L.A.: Beat the Sun
As we get closer to L.A. be sure to arrive sun-kissed, not sunburned. We’ve come a long, long way from... -
Walk New York to L.A.: Sunscreens We Love
We recommend slathering this stuff on every day, not just on the beach in the summer. Neutrogena Ultra Sheer Dry-Touch Sunblock:... -
Walk New York to L.A.: If the Slogan Fits…
No pain, no gain? Never depend on a slogan when deciding on how to stay fit. Exercise can be uncomfortable. Whether... -
Build a Better Breakup
Amicable schmamicable. Love hurts and breakups can be excruciating. But they don’t always have to end in Facebook status wars... -
Pregnant Road Rules
Being flight bound with a baby on board can pose special challenges for mommies to be. From navigating discomfort to... -
Are You Heart & Soul’s Next Healthy, Wealthy, Wise Cover Model?
Tell us how you stay healthy, wealthy or wise to win a cover shoot, a trip and other great prizes! Contest... -
Get Right
Gospel artist Kirk Franklin puts his setbacks and faults on full blast in The Blueprint: A Plan for Living Above... -
The New Natural
Summer is an ideal time to break from straightening and sport your true texture. Share and Enjoy: -
Mary J. Blige Prepares for College
Mary J. Blige has something new to smile about: her education. See her tearful announcement of getting her high school... -
Walk New York to L.A.: Yoga for Walking
For a better walk, slow down and stretch out with yoga There isn’t much bad I can say about yoga. It... -
Don’t Ignore This Pain
Sometimes you can take an ibuprofen and a nap, and when you wake up that ache is gone. But some... -
Walk New York to L.A.: Restore Pop to Summer Workout Clothes
If sweat, grime and remnants of your post-workout snack have taken the pop out of your summer white workout clothes,... -
Catching Up With Janet Hubert
The former “Fresh Prince” star tells why she isn’t letting a serious muscle condition slow her down and how friends... -
Walk New York to L.A.: Stay Safe
We hope you never need a medical identification in case you have an emergency while on a walk, run, hike,... -
New Mom Paula Patton Joins ‘Law and Order’
The actress is staying active and back to work after welcoming her first child. Share your post-baby story with us. Share... -
Clear Out Your Closet with an Upgraded Fashion Swap
Before shopping for fall’s hottest trends, we’ve got to clean out our closets. See how to host a fashion swap... -
Walk New York to L.A.: No More Dining Dirty
Track your snacks to fuel your workouts and trim body fat. Share and Enjoy: -
Condoleezza Rice and Aretha Franklin Perform in Philly
Condoleezza Rice and Aretha Franklin may have more in common than you think. The two joined forces for a special... -
Health Care Reform: What Are the Benefits for Women?
Health care reform continues to be a defining moment of Barack Obama’s presidency. See what it means for women from... -
Walk New York to L.A.: A Charmed Diet
Need a reminder to eat your vegetables? Check your wrist. Share and Enjoy: -
Diabetics, Stock Your Kitchen!
Constance Riggs-Brown, R.D., gives us a shopping list to help manage diabetes. Share and Enjoy: -
Hating on Dating
While some folks swear that casual sex is the road to ruin, others have got nothing but love for the... -
National Health Center Week Celebrates 45 Years
President Obama leads the celebration for National Health Center Week Share and Enjoy: -
Mothers and Daughters Bond Over Time of the Month
Take back the power from your menstrual cycle with a new planner great for mothers and daughters Share and Enjoy: -
The Family That Fights Fat Together…
Regina Milteer, M.D., has fond childhood memories of visiting her grandparents’ home on Sundays to enjoy a big family dinner... -
The Sad State of Black Children’s Books
Author Denene Millner got a sad dose of reality when her local bookstore was void of children’s books featuring Black... -
Mapping AIDS in Africa
Heart and Soul recently won the National Association for Black Journalists Salute to Excellence Award for international coverage from a... -
My Mother, The Mistress
In her new memoir “Raised By the Mistress,” Jamilah Creekmur shares her experience of witnessing her mother’s 20 year affair. Share... -
Is the Black Church to Blame for the Rise of Single Black Women?
With the ongoing news coverage of the large number of unmarried black women in America, a new theory blames the... -
When Abbey Lincoln Kicked Me Out
Heart & Soul writer Joyce Davis shares her memories of actress and singer Abbey Lincoln, who recently passed away. When Abbey... -
Kem Talks Intimate Relations
Soul singer Kem is back with a new album and shares what sparked his new attitude on intimacy. Share and Enjoy: -
Walk New York to L.A.: Let the Music Move You
Here’s an easy way to build a fitness playlist that will give your workout a turbo-boost Share and Enjoy: -
Sickle Cell Disease: Help for Today, Hope for Tomorrow
Imagine a child being hooked up to an IV of heavy narcotics just to ease the pain of a “crisis”... -
Black Girls Lead Obesity Rates
The next generation of black women is at risk. The obesity rate for black girls increased, while other ethnicities decreased,... -
Black AIDS Institute and Merck Create HIV/AIDS Treatment Network
The black community is the largest population affected by HIV/AIDS. See how the Black AIDS Institute and Merck are helping... -
Giveaway Alert!
Get your Rimmel London The Max Volume Bold Curves Mascara! Send your name and e-mail to beautyeditor@heartandsoul.com. Share and Enjoy: Share and... -
Increase in C-Section Births; Natural Births Decline
First-time mothers are delivering more by Caesarean section and less by natural birth, new research shows. A recent study done by...
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Wise
Dangerous Curves Ahead!
1 Comment -
Healthy
Eat Your (Frozen) Vegetables!
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Wise
Up, Up and Away: Above Albuquerque
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Wise
Fantasia Shares Her Story and Talks Suicide Attempt
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Lovestruck
Lovestruck: Girl’s Best Friend?
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Healthy
Walk New York to L.A.: Real Bodies, Real Workout Clothes
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Healthy
New Study Proves Chocolate is Good for the Heart
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Wealthy
Women Taking Greater Control of Our Finances
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Healthy
Cholesterol-Lowering Shopping Tips
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Healthy
2010 Fitness Challenge: Walk NYC to L.A. With Heart & Soul
5 Comments -
Healthy
To Mammogram or Not to Mammogram
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Healthy
Walk New York to L.A.: Beat the Sun
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Healthy
Walk New York to L.A.: Sunscreens We Love
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Healthy
Walk New York to L.A.: If the Slogan Fits…
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Wise
Build a Better Breakup
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The Magazine
Are You Heart & Soul’s Next Healthy, Wealthy, Wise Cover Model?
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Downtime
Get Right
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Beauty Matters
The New Natural
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The Magazine
Mary J. Blige Prepares for College
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Healthy
Walk New York to L.A.: Yoga for Walking
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Healthy
Don’t Ignore This Pain
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Healthy
Walk New York to L.A.: Restore Pop to Summer Workout Clothes
1 Comment -
The Magazine
Catching Up With Janet Hubert
2 Comments -
Healthy
Walk New York to L.A.: Stay Safe
1 Comment -
The Magazine
New Mom Paula Patton Joins ‘Law and Order’
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The Magazine
Clear Out Your Closet with an Upgraded Fashion Swap
1 Comment -
Healthy
Walk New York to L.A.: No More Dining Dirty
1 Comment -
The Magazine
Condoleezza Rice and Aretha Franklin Perform in Philly
1 Comment -
Healthy
Walk New York to L.A.: A Charmed Diet
1 Comment -
Healthy
Diabetics, Stock Your Kitchen!
1 Comment -
Wise
Hating on Dating
1 Comment -
Healthy
National Health Center Week Celebrates 45 Years
No Comments -
Healthy
Mothers and Daughters Bond Over Time of the Month
No Comments -
Healthy
The Family That Fights Fat Together…
1 Comment -
The Magazine
The Sad State of Black Children’s Books
2 Comments -
Healthy
Mapping AIDS in Africa
1 Comment -
The Magazine
My Mother, The Mistress
1 Comment -
News
Is the Black Church to Blame for the Rise of Single Black Women?
No Comments -
Enjoyceinglife
When Abbey Lincoln Kicked Me Out
1 Comment -
The Magazine
Kem Talks Intimate Relations
1 Comment -
Healthy
Walk New York to L.A.: Let the Music Move You
2 Comments -
Healthy
Sickle Cell Disease: Help for Today, Hope for Tomorrow
No Comments -
Healthy
Black Girls Lead Obesity Rates
1 Comment -
Healthy
Black AIDS Institute and Merck Create HIV/AIDS Treatment Network
1 Comment -
The Magazine
Giveaway Alert!
No Comments -
Healthy
Increase in C-Section Births; Natural Births Decline
1 Comment
