I WORK FOR WOMEN OF COLOR TO CREATE A MOVEMENT OF TOTAL SELF LOVE AND LIBERATION. For as long as I can remember, I’ve felt [...]

Fit Deck The client was 9 months post-natal, petite with relatively small limbs compared to her torso.  Her core, which carried most of her weight, [...]

By: Michael A. Graham I’m in love with jazz! I’ve been in love with jazz for well over five decades. I know good music when [...]

By: Michelle Stafford  As black women, there is a certain amount of “on-ness” that occurs by default. We are “on” guard at work, in social [...]

By: Aja Chestine  During the past four decades, Jenifer Lewis “The Mother of Black Hollywood” and Black-ish star continues to use her exemplary talent and [...]

Resolution considered new win for Black Wealth 2020 By Hazel Trice Edney It was three years ago that a group of national business leaders launched [...]

Moments from historic swearing in ceremony

Angela Johnson: Singer, songwriter, producer, wife, mother, entrepreneur and vegan is back with Heart and Soul to share some new music and a new healthy meal. [...]

WHAT IS WORLD AIDS DAY? World AIDS Day takes place on the 1st December each year. It’s an opportunity for people worldwide to unite in [...]

By Joyce Hill You may not perceive yourself as a caregiver because you don’t live with the person who needs your help or because you [...]

By Marlon Rice Actress Sharon Leal has a problem. “It’s really funny. You get to a certain age and there are certain roles that you [...]

I like to try new foods to avoid boring menus at our house. Lately, we’ve been going meatless more than 1 meal a week. In [...]